I'm a powerlifting athlete focused on precision, discipline, and steady progress. This site is my training journal, documenting key lifts, milestones, and lessons learned.
My approach blends routine and discipline, but there have been ups and downs along the way.
The three core movements that define powerlifting.
The weakest of my lifts, since I had a back injury which affected my ability to squat.
My favourite lift out of the three.
Used to hate deadlifting but after the back recovery it grew on me.
My lifting journey over the years.
Training updates, thoughts, and lessons from the platform.
After becoming the national champion in November 2023, I took a break from competing and training to regain my mental health since I was feeling burned out from having no free time.
I achieved what I once thought was impossible. During the competition, I benched 181.5 kg, which earned me first place in the Juniors 120+ category and third overall among juniors. This crowned me the Estonian National Champion in Juniors 120+ and raw bench press record holder for the class.
The day that kickstarted my semi-professional journey in powerlifting. I achieved a 135 kg bench press.